The Stylso Un-Filled Wrestling Dummy doesn't come with a specific weight capacity since you fill it yourself, which is great for customizing it to your needs. From what we've seen in our research, folks fill theirs with a mix of old clothes, foam, or polyfiber for different weights and density.
It's all about flexibility here—you can really make it your own. Mixing materials seems to work well. Like, you might use clothes or blankets with a PVC skeleton for more weight, or go for something lighter like polyfill if you want it softer for certain drills.
Filling it up isn't hard, but it does need a bit of patience. You want to pack it tight enough to keep its shape without overdoing it, because some people have had issues with the zipper if they stuff it too much. A clever trick some folks mentioned is sewing it shut to deal with zipper weaknesses.
A handy tip—use a broom handle to help you stuff it tightly, especially in those tricky spots. Keeping the stuffing even really helps with balance when you're training.
If you're into martial arts like Brazilian Jiu-Jitsu, MMA, or Judo, this dummy can be a great practice partner, as long as you're okay with a bit of DIY. The chance to customize means you can mimic different training partners, which is awesome for your routine. From what we've gathered, many appreciate being able to tweak it for a more personalized experience.
So, if you're planning to practice throws, holds, or grappling techniques, this dummy might be a solid choice to add realism and adaptability to your training gear.