Hey, if you're thinking about adding some variety to your workouts, the REP Fitness Sandbag might be worth checking out.
Based on how the manufacturer describes it, this sandbag is pretty versatile and you can use it for a bunch of exercises. You can do squats, presses, lunges, deadlifts, carries, and even throws with it, which can give you a solid full-body workout.
From what we've found, many people like using these sandbags for functional training. Exercises like sandbag carries, shoulder-to-shoulder moves, and zercher squats are not only good for targeting main muscles but also for engaging those stabilizer muscles.
The weight shifts as you move, so it really keeps you on your toes when it comes to balance, which could help with improving your stability and overall strength.
The build quality seems to be pretty good too. The manufacturer uses a durable 1000D Cordura shell and reinforced stitching, and folks have noted that they hold up well even through tough workouts.
Just a heads up, though—our research did mention some issues with Velcro on filler bags loosening and handles showing wear over time.
If you're new to using sandbags, the manufacturer recommends filling them to about 70-80% capacity. This helps with that shifting weight aspect, making your workout more dynamic and a bit different from using standard weights like dumbbells or barbells.
Overall, the REP Fitness Sandbag seems like a solid choice if you're aiming to get into functional training. Whether you're just starting out or you're a seasoned pro looking for something new to throw into the mix, it could be a great tool to push your limits.
