Wondering if ATICELLI Magnesium Glycinate 200mg can help with sleep? You're definitely not alone in that. The manufacturer describes it as a supplement with 60 capsules for a 30-day supply, aiming for high absorption rates.
It's not just about better sleep; it might also help with muscle relaxation, nerve health, bone support, and heart wellness.
Magnesium Glycinate is known for being easily absorbed by the body, and it's less likely to cause stomach issues compared to other forms of magnesium, which is always a nice perk.
From what we've found, people who've tried it often talk about how it's helped improve their sleep quality. The calming aspect of magnesium glycinate appears to be a big factor. It's also mentioned quite a bit for helping with muscle relaxation, which can make falling asleep easier.
Some have found it particularly good at easing muscle tension, something the manufacturer also points out.
Another thing to note is that the product doesn't contain gluten, which is great news if you're dealing with certain dietary restrictions. This aspect is appreciated by quite a few folks who need to steer clear of gluten.
However, there is something to watch out for: the size of the capsules. According to our research, several people have mentioned that they're on the larger side. If you find swallowing pills a bit challenging, this might be something to keep in mind.
So if you're considering a magnesium supplement for sleep and beyond, ATICELLI Magnesium Glycinate 200mg seems to be well-regarded in the ways you're interested in. Just remember to consider the capsule size, but overall, it looks like a solid option according to our findings.
