Connecting your GymNext Flex Timer to your phone is pretty simple and can really give you more control over your workouts.
Here's a quick rundown on how to do it:
First, make sure your GymNext Flex Timer is turned on and that your phone's Bluetooth is enabled. The timer connects via Bluetooth, so getting it set up is pretty seamless.
Next, head over to your phone's app store and grab the GymNext app. It's available for both iOS and Android, so you can find it in the Apple App Store or Google Play Store by searching for 'GymNext'.
Once it's downloaded, open up the app and either create an account or log in if you already have one. The app will walk you through connecting to your Flex Timer. Typically, this means selecting your timer from a list of available Bluetooth devices that are nearby.
Our research suggests that the Bluetooth connection is pretty stable, so you shouldn't run into too many hiccups. Once connected, you can dive into various workout formats like CrossFit, Tabata, HIIT, and EMOM through the app.
It's pretty customizable, letting you set your own workout intervals and rest periods right from your phone. You can control the timer directly from the app—start, stop, switch up your sessions, that sort of thing.
The app does get updated pretty often, so try to keep it current to snag any new features or improvements.
If you hit any snags while trying to connect, double-check that your phone's Bluetooth is working and that both devices are close enough to each other. Sometimes, just restarting them can clear up minor issues.
Using the GymNext app with your Flex Timer makes your workouts more flexible and convenient. Hope that helps—happy training!
